Lisa Christie

Yoga Sunday 24th March

lisa — Wed, 03 Apr 2013 10:37:26 +0000

We had a wonderful morning exploring the front, middle and back body in our asana. As always the shared lunch was delicious and the conversation was one of my favorite – food and nutrition! We had quite a lot of different quiona salads! The bitter wind held off and just the right time for our trot on the downs then a nurturing session of restorative yoga to finish. Thanks everyone who came and shared a lovely yoga day xxx

Recent feedback from the 6 week Nutrition Course

lisa — Wed, 20 Mar 2013 14:13:41 +0000

“Lisa runs an itelligent & insightful course on naturopathic
nutrition, full of common sense but also up to date thinking on how to
gain and maintain optimum health.”

“Instead of feeling at time of my life where decline is inevitable, I
feel very excited that this does not have to be the case and I can take
responsibility and choose a happier, healthier, more connected path.”

“The course has changed my entire approach to health. I always thought
I was ‘healthy’ & knowledgeable but now realise that my knowledge was
limited before the course. The techniques, lunar cycle and fermented
foods are all new to me but will now play a vital role in my journey of
healing moving forwards. I feel excited about the future.”

Russell James to be the Chef for the Sussex retreat!

lisa — Wed, 20 Mar 2013 13:49:44 +0000

Mint Smoothie Click here to watch Russell showing you how to make a delicious smoothy!

Recent Restorative Yoga Feedback

admin — Sun, 08 Jan 2012 19:04:52 +0000

When i left after the first session i truly thought to myself this will be something that saves me.

I have looked forward to every session. Its been the best thing i do for myself in the week. Thank you so much. Sara x

Wonderfully relaxing class. I love the readings and the eye pillows. SH Brighton

Living Social Dean 9th January 2012!!!

admin — Sun, 08 Jan 2012 18:59:30 +0000

Living Social deal to be had on 12/9/11

lisa — Mon, 12 Sep 2011 12:39:07 +0000

Retreat in January, see workshops/retreats in yoga

lisa — Mon, 12 Sep 2011 12:38:39 +0000

Two New Yoga Courses Starting in Hove

lisa — Wed, 27 Apr 2011 10:00:01 +0000

check out the class schedule tab for more info …..

Writings about My Vipassana Experience Coming Soon

lisa — Sun, 03 Apr 2011 14:14:48 +0000

New Class Starting this Week

lisa — Sun, 03 Apr 2011 14:09:05 +0000

I’m taking over Adys class at the Fit 4 All Gym on Portland Road.
Tuesdays 7-8pm.