check out the class schedule tab for more info …..

Restorative Yoga December Sunday Workshop

Sunday 14th December Tree of Life Centre, Portland Rd 10-1pm £25 & 2pm – 4.30pm £20. Reserve some time out in advance of the Christmas craziness and come to this workshop where the focus will be Restorative Yoga and Yoga Nidra. Restorativeyoga is one of the best things you can do for yourself, creating deep […]

Nutrition and Juice Offer

YouJuice of Montpelier Place and I are collaborating to bring you this special deal. The opportunity to do a supervised cleanse/boost your health/see a nutritionalist and enjoy a daily juice! A weeks worth of juices and three nutritional consultations for £165. Usual price £244. You save £79.

Creating your own practice workshop 6th April @ TOL

Looking forward to hosting this workshop, where participants will get the chance to ask questions about their own individual needs and leave with having practised and devised a sequence that suits them to practice at home, the class will be finished with (well almost half!) delicious restorative poses to help relax and renew!

Yoga Sunday 24th March

We had a wonderful morning exploring the front, middle and back body in our asana. As always the shared lunch was delicious and the conversation was one of my favorite – food and nutrition! We had quite a lot of different quiona salads! The bitter wind held off and just the right time for our […]

Recent feedback from the 6 week Nutrition Course

“Lisa runs an itelligent & insightful course on naturopathic nutrition, full of common sense but also up to date thinking on how to gain and maintain optimum health.” “Instead of feeling at time of my life where decline is inevitable, I feel very excited that this does not have to be the case and I […]

Russell James to be the Chef for the Sussex retreat!

Recent Restorative Yoga Feedback

When i left after the first session i truly thought to myself this will be something that saves me. I have looked forward to every session. Its been the best thing i do for myself in the week. Thank you so much. Sara x Wonderfully relaxing class. I love the readings and the eye pillows. […]

Living Social Dean 9th January 2012!!!

Living Social deal to be had on 12/9/11

Retreat in January, see workshops/retreats in yoga