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Yoga Sunday 24th March

We had a wonderful morning exploring the front, middle and back body in our asana. As always the shared lunch was delicious and the conversation was one of my favorite – food and nutrition! We had quite a lot of different quiona salads! The bitter wind held off and just the right time for our trot on the downs 🙂 then a nurturing session of restorative yoga to finish. Thanks everyone who came and shared a lovely yoga day xxx

 

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