Lisa Christie

Yoga and Nutrition Brighton – Lisa Christie

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  • Home
  • About Lisa
  • Hidden (dis)Abilities
    • Dyslexia
    • Autism
    • ADHD
    • Addiction
    • Depression
  • Yoga
    • Soma Yoga
    • Restorative yoga
    • Class Schedule
    • Workshop/Retreats
    • Private Classes
  • Nutrition
    • Consultations
    • Natural Nutrition Technique Instructions
    • Recipes
      • A recipe
    • Workshops
    • Cleansing Techniques
  • Resources
    • Recommended books
    • Poetry
  • Contact
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    Yoga

    Using developmental movement patterns, universal principles, the breath, stillness and movement to inquire into the body. Experiencing the yoga postures from within. With an introduction to meditation and yogic philosophy.

    Hidden Disabilities

    Hidden disabilities such as autism, adhd, dyslexia, depression, addiction and dyspraxia.

    Nutrition

    Natural nutrition focuses on empowerment, creating a deeper understanding and connection to the body. The body will never work against us.

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    News

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    Recent Restorative Yoga Feedback»

    When i left after the first session i truly thought to myself this will be something that saves me. I have looked forward to every session. Its been the best thing i do for myself in the week. Thank you so much. Sara x Wonderfully relaxing class. I love the readings and the eye pillows. [...]

    Recent Restorative Yoga Feedback…»

    I could only wholly recommend both the practice of restorative yoga and Lisa herself, as a really lovely journey into deeper nurturing style of yoga. The course has been very relaxing and centering. I felt happy and light after each session. Thank you!

    Recent Restorative Yoga Feedback…..»

    Really enjoyed the course, great way to relax in the middle of the week, very relaxing, would recommend it highly. Brighton

    Living Social Dean 9th January 2012!!!»
 

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